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"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
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"In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or...
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"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives--a self-absorbed...
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#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the...
Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the...
Author
Description
Discover how to eliminate fifty percent of business worries immediately, reduce financial worries, avoid fatigue and keep looking young, add one hour a day to your waking life, find yourself and be yourself. In this classic work, Carnegie offers a set of practical formulas that you can put to work today.
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Bearport Publishing
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"Emotions are like a rainbow-there is a color for every one we feel. And when the angry feeling starts to take over the rainbow, it's time for The Red Book! Simple activities, tips, and tricks help young readers whose angry red shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
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Pub. Date
2024
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"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly...
Author
Publisher
Canongate Books Ltd
Pub. Date
2022.
Description
"A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest. Using the latest research from psychology and neuroscience, and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness (it's not just one thing), effective strategies to build more of it into our...
Author
Pub. Date
[2017]
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Description
Carver's constant striving for "more" was forced to a halt when she was diagnosed with multiple sclerosis. By pursuing practical minimalism, she was able to create more space, more time, less stress-- and even more love in her life. Now she shows readers how to reclaim lightness and ease by getting rid of excess things.
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Pub. Date
2024.
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"A beautiful, research-backed guide on how to work like the happiest people in the world, the Danes. From the author of the million-copy bestseller The Little Book of Hygge. Based on a new study from the Happiness Research Institute, Meik Wiking reveals the main factors that build happiness at work--purpose, trust, relationships, balance, and more--to show how we can reduce stress, increase productivity, and find fulfillment, both in and out of work....
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Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
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Publisher
Bearport Publishing
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Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for 'The Blue Book'. Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their...
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"Opiate addiction is the single greatest public health crisis facing Americans--it affects over 2 million people and kills 115 of them every single day. Drug overdose is now the leading cause of death for Americans under fifty. Even as opiate addiction skyrockets, more people than ever before are hooked on alcohol, sedatives, cigarettes, and even screens. The face and prevalence of addiction has changed and evolved, but our solutions to addiction...
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Description
"You were made to be extraordinary, so get going! Your Difference is Your Strength is a book for anyone and everyone who has ever felt out of place, misunderstood, or just...different. It's the book for the kid who was too creative or too shy or too "weird" and who grew up into an adult who still isn't quite sure where they fit in or if they even want to. It's a book for you. In Your Difference is Your Strength, Kris Ferraro, author of Manifesting,...
Author
Publisher
Scribner
Pub. Date
2018.
Description
"Death affects us all. Yet it is still the last taboo in our society, and the process of mourning is still deeply misunderstood. In Grief Works we hear stories of those who have experienced great love and great loss -- and survived. Arranged according to one's relationship to the person who has died -- a partner, a parent, a sibling, a child -- these stories show how grief unmasks our greatest fears, strips away our layers of protection, and reveals...
Author
Publisher
Sourcebooks
Pub. Date
2024.
Formats
Description
"The grieving book that New York Times bestselling author Clare Mackintosh needed herself years ago, this is a modern, accessible approach to grief when you don't know how to help or what to do, inspired by a viral social media post that touched millions as it assures the reader that there is a path through their darkness"-- Provided by publisher.
Author
Publisher
Dey St., an imprint of William Morrow
Pub. Date
[2020]
Description
"A self-affirming, holistic guide for everyone--single or married, divorced or dating--to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp."-- Provided by publisher.
Chan hit rock bottom when she discovered that her boyfriend cheated on her, but came to realize that the pain of the breakup was a bridge to self-actualization. Here she provides a practical, thoughtful guide to turning broken...